How color affects mood: A guide to choosing the

Color psychology is the study of how colors influence behavior and emotions, operating on both biological and cultural levels.

Where have Meridian Brushes been all this while?

Meridian brushing, also known as body brushing or Qi brushing, is a traditional Chinese self-care method rooted in Traditional Chinese Medicine (TCM).

TAS Weekly: To cook or to get cooked… That is

Taking inspiration from Shakespeare’s famous soliloquy in Hamlet, let us digress to the kitchen and seek cues from memes on Oman’s summer - depicting faucets spitting fire -to find ways ‘to cook without getting cooked’ in our kitchens-turned-ovens.

Yoga Day 2025 unites the world with a powerful

As the sun rises on the International Day of Yoga 2025, millions across the globe are rolling out their mats with a shared intention—healing both the self and the planet.

The dry brushing glow-up you didn’t know

Are you looking to kickstart your wellness journey but can’t seem to collect enough self-care ideas? Don’t worry — we have got you covered.

When was the last time you felt beautiful?

“Phototherapy bridges art and healing in a deeply human way… I see it becoming a supportive tool in education, corporate wellness, and even healthcare,” says Marina Marchenko*, art director of the Magnifyme project and phototherapy specialist.