When was the last time you felt beautiful?

“Phototherapy bridges art and healing in a deeply human way… I see it becoming a supportive tool in education, corporate wellness, and even healthcare,” says Marina Marchenko*, art director of the Magnifyme project and phototherapy specialist.

Switch this to that – our easy

Thinking about weight loss and looking for a few interesting snack or meal recipes that are interesting and packed with nutrients? Check out our handpicked random options to try out for a new journey ahead.

Your kitchen can heal you: Best herbs and spices

Did you know that more than a hundred herbs and spices have therapeutic properties and can be used topically or consumed? Let's find out.

Visualize and Manifest a healthy and happy life!

You can connect your thoughts, feelings, and actions to create the life you want with the help of powerful techniques like visualization and manifestation.

How to get 10,000 steps a day as a working

Too tired to get to the gym post work hours, but feeling too heavy and motivated enough to have a disciplined lifestyle, ready to do some 10,000 steps a day strategy but where do I begin with?

Seraphinite: The crystal of balance, gratitude,

Nature has gifted us countless treasures, and among them is the enchanting green gemstone, Seraphinite.

11:11: Is This the universe calling or just a

Like you, even we were curious about the social media buzz about the 11:11 impact. So, we did a careful study and have come up with cool possibilities as to why 11:11 is a big master number worldwide and what this buzz about 11:11 around us is.

TAS Weekly: What does 2025 have in store for

While social media - especially in the Indian Subcontinent and beyond - has been abuzz with debates over a now widely trolled suggestion from a top CEO to work 90-hour weeks, let’s take a closer look at what 2025 has in store for the average office-goer.

Merry Dressing! & A Happy Chic-ing!

A plethora of events and celebrations accompany the arrival of the Christmas season. Christmas parties are, without a doubt, one of the most exciting occasions during this time.

The Holiday Mood! A specially curated meal plan

The arrival of Christmas and New Year's Day is a time of great excitement. Don't take off your matching Christmas jammies just yet, even if you're opening presents and going to carols! These delicious Christmas Breakfast options are only the beginning of your holiday morning.

What is ailing our teens?

Whether you are a teenager grappling with academic expectations and societal pressures or a parent/caregiver looking for ways to understand and address your teen’s stress and anxieties, read on to learn more about the causes and the ways to overcome this silent crisis.

W Muscat sets the stage with the launch of its

This trailblazing event will feature a lineup of world-class talent, headlined by Studio Curator Ersan Erguner, who will perform an exclusive hybrid live DJ set showcasing tracks produced in the new studio.