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Recipe: Chocolate Date Delight

Do you ever have the feeling that nothing is quite right? You are always hungry, no matter how many snacks you eat! We have all likely experienced this. We're going to share one of our go-to snack recipes – Chocolate Date Delight – that will satisfy you and provide you with energy and protein.

TAS News Service

info@thearabianstories.com

Friday, August 19, 2022

With a food processor, you can make these chocolate date protein balls in just 15 minutes. They are sweet, flavorful, and packed with protein and fibre, making them ideal for kids’ lunchboxes, nutritious snacks at home or at the office, and on-the-go breakfasts.

Chocolate Date Delight

Preparation time: 15 mins

Makes 10 nos

Ingredients

½ cup oats

½ cup crumbled walnuts

15 deseeded Medjool dates

¼ cup chocolate protein powder

¼ cup unsweetened cocoa powder

¼ cup natural peanut butter or sugar-free chocolate spread

1 tablespoon water

To soften dates, place them in a bowl that can go in the microwave for 30 seconds. (This step can be omitted if dates are already soft.)

In a large food processor, combine all the ingredients and process them on high until a moist, sticky crumb is produced. Remove the food processor’s blade with care. Make 10 uniformly sized balls out of the mixture.

Place in an airtight jar and refrigerate for up to a week or freeze for up to three months.

(TIP: You can garnish these protein-filled balls with desiccated coconut or even with toasted almond flakes.)

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