Diet has significant impact on risk of

The role of nutrition in lowering the risk of Alzheimer's disease has been extensively studied.

Lifestyle changes to control PCOS – now

PCOS, or polycystic ovarian syndrome, is a prevalent health issue that some women experience during their reproductive years. 

The healing benefits of Larimar: A calm and

Its tranquil sea-blue hues and unique patterns have captivated the hearts of many, but beyond its beauty, Larimar is celebrated for its calming and soothing properties.

The power of self-love: Nurturing the physical

In a world that often prioritizes external achievements and societal validation, the concept of self-love can seem elusive or even self-indulgent.

Green Aventurine: A good luck crystal, also great

Green Aventurine has been valued for its aesthetic and metaphysical properties.

Coping with the loss of a loved one: A journey

Grief is a journey that everyone must navigate in their own way, and it's important to understand that there is no right or wrong way to grieve.

TAS Weekly: What’s plastic got to do with your

A lot, considering the long-term implications of plastic production, use and disposal on our environment, our health as well as societal well-being

15-year-old Sampriti Anand becomes youngest

Sampriti Anand, a 15-year-old student from Indian School Bausher, has made history as the youngest paragliding pilot in Oman.

International Yoga Day: Embrace the Harmony Within

As the world marks International Yoga Day on June 21st, under the theme ‘Yoga for Self and Society’, Prema Arun, Founder of Yoga City and Clinical Yoga Therapist, underscores the benefits of yoga for mind, body and community, in the following article.

The power and magic of the Universe

The Universe is like a magical playground where amazing things happen every day. 

Culinary Comfort: Easy and satisfying dishes to

Food is more than a meal, it is an emotional state of mind some would argue. For the most part, it is true.

The healing benefits of Amethyst for overcoming

Amethyst, with its captivating purple hue, has been revered for centuries not only for its beauty but also for its purported healing properties.