Unhealthy snacks raise risk of strokes and

Dr Sarah Berry from King’s College London and chief scientist at ZOE said, “Considering 95 per cent of us snack, and that nearly a quarter of our calories come from snacks, swapping unhealthy snacks such as cookies, crisps and cakes to healthy snacks like fruit and nuts is a really simple way to improve your health.”

Turmeric has the same anti-acid properties as

Turmeric is extracted from the root of the Curcuma longa plant. It contains curcumin, a naturally active substance with anti-inflammatory and antibacterial properties that have long been utilised in Southeast Asian medicine, particularly for the treatment of dyspepsia.

Simple blood test may predict heart and kidney

Combining all four biomarkers into a single panel revealed that patients with the highest levels were more than four times as likely to experience the composite endpoint than those with the lowest levels.

Study reveals how inflammatory signs for

Numerous proteins known as cytokines are released into the blood when inflammation takes place in the body. Higher cytokine levels have been linked to depression in adults, according to other studies, but less is known about this connection in adolescents.

Have you ever volunteered to provide ‘First

Unless you have been living under a rock, you would have seen a first aid box at some time in your life or the other. But have you ever used one to provide critical aid to someone in an emergency?

Dr. Latha joins Obstetrics & Gynaecology

Dr. Latha is a Specialist with 26 years of experience at various hospitals in India as well as in Oman with good communication skills, fluent in English, Hindi, Tamil and Telugu, also she can speak Arabic and Malayalam.

Eating salads on a daily basis: An overall

As far as foods go, salad has a superstar reputation, and it's practically the poster child for weight loss and healthy eating.

The invisible effect medical notes could have on

The study adds to a concerning body of literature that explores how racial bias manifests in health care.

Do not let Back-to-School become back-to-Flu

Frustrated with all the rounds to the doctors for common colds and infections that are triggered when your child/children get back to school? Fret not; Dr. Feras Alshawaf, Specialist Pediatrician at Oman International Hospital, lists simple steps to ensure all is well at school and at home.

Dr. Mohammed Haris joins AdLife Hospital as

Dr. Haris has more than 10 years of experience at various hospitals in India and graduated his MBBS from the Prestigious West China School of Medicine.

Death is not the enemy

Death is not the enemy. Human death is normal; we all die. The real enemies are premature death, disability, pain, human suffering and the prolongation of dying. All the rest is mostly noise - George Lundberg.

3 ideas that can prepare a child to combat mental

It's time to go back to school! As the blues hit with the end of vacations, excitement builds up for new possibilities as well!