New Delhi: Olympic champion Neeraj Chopra has returned to full training, ramping up preparations for upcoming international competitions. The focus remains on maintaining consistency and preventing injuries as he enters a crucial phase of the sporting calendar.
According to his trainers, Chopra is in good physical condition and is gradually increasing the intensity of his sessions. The current training phase includes strength workouts, technical exercises, and controlled throwing practice to regain maximum pace while avoiding overexertion. Coaches emphasized that the schedule is carefully monitored to balance training load and recovery, ensuring long-term fitness for the season ahead.
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