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From cancer warrior to podium finisher: Omani Runner Ruqaya Al Hasani’s inspiring journey

Omani long-distance runner Ruqaya Al Hasani is emerging as one of the Sultanate’s promising female athletes, turning personal adversity into sporting achievement while setting her sights on competing on international platforms.

Oman News Agency

info@thearabianstories.com

Tuesday, March 10, 2026

MUSCAT : The young runner has steadily built her reputation in road and mountain races across Oman, showcasing determination and resilience while representing the growing participation of Omani women in competitive athletics.

In an interview with the Oman News Agency, Al Hasani revealed that her journey into running began unexpectedly during her treatment for cancer, when exercise became a way to cope with the physical and emotional challenges of the illness.



“I started exercising during my cancer treatment as a way to escape my situation, without thinking it would become a hobby or profession. As my physical and mental health improved, my passion for running grew,” she said.

Initially limited to running short distances on a treadmill, Al Hasani gradually discovered her ability to cover longer distances, transforming her interest into a serious commitment to the sport.

Her competitive debut came when she registered for a race connected to the Muscat Marathon, but when the race date clashed with a scheduled surgery, she opted instead to compete in a race in Sohar just days before the operation.

Following surgery, she credited sport and physical preparation with helping accelerate her recovery and enabling her to return to training and competition with renewed determination.

Al Hasani acknowledged that her journey involved significant mental challenges, including overcoming self-doubt, physical limitations caused by medical treatment and societal perceptions about women participating in competitive sport.

She said maintaining a balance between her passion for athletics and preserving cultural identity helped reshape community perceptions.

“Professional sports do not mean abandoning our values. Omani women can compete in sporting events while maintaining their identity and principles,” she said.

Her performances in several races have placed her among the leading female runners in local competitions. Under the guidance of her coach Fahad Al-Abri, she has secured notable finishes in multiple events, including second place in the Bidiyah Desert Race in 2023, fourth place in the same race in 2024, fourth place in the Sohar Race and fifth place in the Salalah Race. She also finished seventh in the Nizwa Mountain Run.

Among her most defining experiences was competing in the AlUla Trail Race in Saudi Arabia, which she described as a major turning point in her career due to its demanding terrain and desert mountain environment.

“The moment I raised the Omani flag was filled with pride and patriotism. It was not just a personal achievement but a reflection of what Omani women can accomplish,” she said.

Preparing for competitions requires rigorous discipline, she said, including structured training programmes, proper nutrition and recovery routines. Achieving competitive results often involves sacrifices, from limiting social commitments to dedicating holidays and personal time to training.
Despite the challenges, Al Hasani remains optimistic about the future of running in Oman, particularly for women.

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