Muscat – With Oman’s stunning landscapes, charming nature, and high mountains attracting many hikers, the authority emphasizes the need for caution to avoid accidents and injuries.
To ensure a safe and enjoyable experience, the Civil Defence and Ambulance Authority advises hikers to adhere to the following safety instructions:
Safety Procedures:

• Choose the right trail for your fitness level.
• Familiarize yourself with the trail.
• Inform your relatives of your route and location.
• Wear the right shoes and socks.
• Check the weather.
  Important Requirements:
• Emergency shelter (Carry a tent for unexpected situations).
• Illumination (headlamp/flashlight).
• Extra clothing, nutrition and water.
• Carry matches, a lighter and candle.
• Use sun protection.
• Navigation systems (have a map and compass).
• First-aid supplies.